<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dogfit BlogMe and My Rescue Staffie &#8211; Dogfit Blog</title>
	<atom:link href="https://blog.dogfit.co.uk/2015/11/me-and-my-staffie/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.dogfit.co.uk</link>
	<description>Canicross - Running with your dog</description>
	<lastBuildDate>Fri, 18 Sep 2026 11:16:31 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.9</generator>
	<item>
		<title>Me and My Rescue Staffie</title>
		<link>https://blog.dogfit.co.uk/2015/11/me-and-my-staffie/</link>
		<comments>https://blog.dogfit.co.uk/2015/11/me-and-my-staffie/#respond</comments>
		<pubDate>Sun, 29 Nov 2015 13:13:06 +0000</pubDate>
		<niceDate>29th November 2015</niceDate>
		<dc:creator><![CDATA[Gail Walker]]></dc:creator>
		<author>Gail Walker</author>
		<thumbnail>https://blog.dogfit.co.uk/wp-content/uploads/2015/11/Dogfit-34-1200x799.jpg</thumbnail>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[Battersea]]></category>
		<category><![CDATA[Battersea cats and dogs home]]></category>
		<category><![CDATA[BCDH]]></category>
		<category><![CDATA[canicross]]></category>
		<category><![CDATA[dog rescue]]></category>
		<category><![CDATA[dogfit]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[off-road running]]></category>
		<category><![CDATA[PAWS]]></category>
		<category><![CDATA[Paws magazine]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[rescue dogs]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running with dogs]]></category>
		<category><![CDATA[staffie]]></category>
		<category><![CDATA[staffordshire bull terrier]]></category>
		<category><![CDATA[Windsor]]></category>

		<guid isPermaLink="false">http://blog.dogfit.co.uk/?p=910</guid>
		<description><![CDATA[<img width="800" height="533" src="https://blog.dogfit.co.uk/wp-content/uploads/2015/11/Dogfit-34-e1691013654287-800x533.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Winston the staffie doing canicross" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2015/11/Dogfit-34-e1691013654287-800x533.jpg 800w, https://blog.dogfit.co.uk/wp-content/uploads/2015/11/Dogfit-34-e1691013654287-768x511.jpg 768w, https://blog.dogfit.co.uk/wp-content/uploads/2015/11/Dogfit-34-e1691013654287.jpg 1000w" sizes="(max-width: 800px) 100vw, 800px" /><p>Dogfit&#8217;s very own pin up boy and rescue Staffie, Winston, features in &#8220;Paws&#8221;, Battersea Dogs &#38; Cats Home&#8217;s Winter Edition magazine&#8230; My husband and I rescued our Staffie, Winston, from Battersea&#8217;s Windsor Home back in January and it wasn&#8217;t long before we introduced him to the wonderful world of Canicross. I wanted to show what great companions...</p>
<p>The post <a rel="nofollow" href="https://blog.dogfit.co.uk/2015/11/me-and-my-staffie/">Me and My Rescue Staffie</a> appeared first on <a rel="nofollow" href="https://blog.dogfit.co.uk">Dogfit Blog</a>.</p>
]]></description>
				<content:encoded><![CDATA[<img width="800" height="533" src="https://blog.dogfit.co.uk/wp-content/uploads/2015/11/Dogfit-34-e1691013654287-800x533.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Winston the staffie doing canicross" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2015/11/Dogfit-34-e1691013654287-800x533.jpg 800w, https://blog.dogfit.co.uk/wp-content/uploads/2015/11/Dogfit-34-e1691013654287-768x511.jpg 768w, https://blog.dogfit.co.uk/wp-content/uploads/2015/11/Dogfit-34-e1691013654287.jpg 1000w" sizes="(max-width: 800px) 100vw, 800px" /><p><strong>Dogfit&#8217;s very own pin up boy and rescue Staffie, Winston, features in &#8220;Paws&#8221;, Battersea Dogs &amp; Cats Home&#8217;s Winter Edition magazine&#8230;</strong></p>
<p>My husband and I rescued our Staffie, Winston, from Battersea&#8217;s Windsor Home back in January and it wasn&#8217;t long before we introduced him to the wonderful world of Canicross.</p>
<p>I wanted to show what great companions Staffies make and how Canicross in particular is a wonderful outlet for rescue dogs (in fact any dog!) and the best way to bond.</p>
<p>Hopefully this article will encourage more people to give canicross a go and get fit with their dog&#8230;and if you don&#8217;t already have a dog, consider getting a rescue and taking up a new hobby together <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>You can read the article below or via <a href="http://www.bdch.org.uk/files/PawsWinter15.pdf" target="_blank" rel="noopener">this link</a> (p.22)</p>
<p><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/11/memystaffie.jpg"><img decoding="async" class="alignnone wp-image-915" src="/wp-content/uploads/2015/11/memystaffie-566x800.jpg" alt="Photo of a magazine article 'Me and my Staffie' including two pictures of people Canicrossing" width="641" height="906" /></a></p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://blog.dogfit.co.uk/2015/11/me-and-my-staffie/">Me and My Rescue Staffie</a> appeared first on <a rel="nofollow" href="https://blog.dogfit.co.uk">Dogfit Blog</a>.</p>
]]></content:encoded>
			<wfw:commentRss>https://blog.dogfit.co.uk/2015/11/me-and-my-staffie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
