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	<title>Dogfit BlogMy Story : You Don&#8217;t Need To Own A Dog To Enjoy Canicross &#8211; Dogfit Blog</title>
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	<description>Canicross - Running with your dog</description>
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		<title>My Story : You Don&#8217;t Need To Own A Dog To Enjoy Canicross</title>
		<link>https://blog.dogfit.co.uk/2016/08/my-story-you-dont-need-to-own-a-dog-to-enjoy-canicross/</link>
		<comments>https://blog.dogfit.co.uk/2016/08/my-story-you-dont-need-to-own-a-dog-to-enjoy-canicross/#comments</comments>
		<pubDate>Sun, 14 Aug 2016 18:15:12 +0000</pubDate>
		<niceDate>14th August 2016</niceDate>
		<dc:creator><![CDATA[Gail Walker]]></dc:creator>
		<author>Gail Walker</author>
		<thumbnail>https://blog.dogfit.co.uk/wp-content/uploads/2016/08/CatMystory.jpg</thumbnail>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[active dog sports]]></category>
		<category><![CDATA[canicross]]></category>
		<category><![CDATA[canicross events]]></category>
		<category><![CDATA[Cocker Spaniel X Miniature Poodle]]></category>
		<category><![CDATA[cockerpoo]]></category>
		<category><![CDATA[commands]]></category>
		<category><![CDATA[dogfit]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[Fitter together]]></category>
		<category><![CDATA[Guildford]]></category>
		<category><![CDATA[Hard As Snails]]></category>
		<category><![CDATA[Off-Road]]></category>
		<category><![CDATA[off-road running]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running outdoors]]></category>
		<category><![CDATA[running with dogs]]></category>
		<category><![CDATA[running with your dog]]></category>
		<category><![CDATA[staffie]]></category>
		<category><![CDATA[staffordshire bull terrier]]></category>
		<category><![CDATA[Surrey]]></category>
		<category><![CDATA[trail running]]></category>

		<guid isPermaLink="false">http://blog.dogfit.co.uk/?p=1420</guid>
		<description><![CDATA[<img width="595" height="595" src="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/CatMystory.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="canicross with a cocker poo" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/CatMystory.jpg 595w, https://blog.dogfit.co.uk/wp-content/uploads/2016/08/CatMystory-400x400.jpg 400w" sizes="(max-width: 595px) 100vw, 595px" /><p>Catherine Burchell has been canicrossing for over a year now&#8230;..but doesn&#8217;t own a dog! We interviewed her about her love for canicross and how borrowing her parents&#8217; and friends&#8217; dogs has now led to her and her husband taking the plunge and getting their own furry family member. But she&#8217;ll still be begging, stealing and borrowing her friends&#8217; dogs for at...</p>
<p>The post <a rel="nofollow" href="https://blog.dogfit.co.uk/2016/08/my-story-you-dont-need-to-own-a-dog-to-enjoy-canicross/">My Story : You Don&#8217;t Need To Own A Dog To Enjoy Canicross</a> appeared first on <a rel="nofollow" href="https://blog.dogfit.co.uk">Dogfit Blog</a>.</p>
]]></description>
				<content:encoded><![CDATA[<img width="595" height="595" src="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/CatMystory.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="canicross with a cocker poo" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/CatMystory.jpg 595w, https://blog.dogfit.co.uk/wp-content/uploads/2016/08/CatMystory-400x400.jpg 400w" sizes="auto, (max-width: 595px) 100vw, 595px" /><p>Catherine Burchell has been canicrossing for over a year now&#8230;..but doesn&#8217;t own a dog!</p>
<p>We interviewed her about her love for canicross and how borrowing her parents&#8217; and friends&#8217; dogs has now led to her and her husband taking the plunge and getting their own furry family member.</p>
<p>But she&#8217;ll still be begging, stealing and borrowing her friends&#8217; dogs for at least another year as new addition Stanley is only a few weeks old, Awwwww!</p>
<p>&nbsp;</p>
<div id="attachment_1426" style="width: 694px" class="wp-caption alignnone"><a href="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/20160810_164907.jpg"><img decoding="async" aria-describedby="caption-attachment-1426" class="wp-image-1426 size-medium" src="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/20160810_164907-684x800.jpg" alt="Running with a cockpit" width="684" height="800" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/20160810_164907-684x800.jpg 684w, https://blog.dogfit.co.uk/wp-content/uploads/2016/08/20160810_164907-1026x1200.jpg 1026w" sizes="(max-width: 684px) 100vw, 684px" /></a><p id="caption-attachment-1426" class="wp-caption-text"><em><strong><span style="color: #ff6600;">New family addition Stanley checking out the trails he&#8217;ll be running one day!</span></strong></em></p></div>
<p>&nbsp;</p>
<p><b>How and when did you first discover canicross? </b></p>
<p>When I first started running I was running on road and ‘dogless.’</p>
<p>I started running off road with a village social group and every now and again I would take my parents’ dog, Murray, for a run around too.</p>
<p>Knowing how much I enjoyed running and how much I loved spending time with Murray a lady in the group introduced me to canicross.</p>
<p>I watched the Facebook page for months before being brave enough to go on one of the short social runs.</p>
<p>Part of my reason for being so hesitant was that Murray isn’t really my dog, I didn’t always have him with me and I thought how can I take up canicross when I don’t really have a dog?</p>
<p>&nbsp;</p>
<p><b>Can you remember your first canicross experience? How was it compared to running dogless?</b></p>
<p>I vividly remember my first canicross experience. I turned up to that social run with no gear and no idea!</p>
<p>I borrowed a waist belt, a bungee line and a lovely Staffie called Winston! Winston ran ahead of me pulling consistently, giving me a gentle ‘tug’ in the right direction.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_1422" style="width: 562px" class="wp-caption alignnone"><a href="/wp-content/uploads/2016/08/FB_IMG_1451571422130.jpg"><img decoding="async" aria-describedby="caption-attachment-1422" class="wp-image-1422 size-full" src="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/FB_IMG_1451571422130.jpg" alt="DogFit My Story" width="552" height="414" /></a><p id="caption-attachment-1422" class="wp-caption-text"><em><strong><span style="color: #ff6600;">Catherine&#8217;s &#8216;on loan&#8217; canicross buddies, Winston and Murray <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></strong></em></p></div>
<p>&nbsp;</p>
<p>It was fantastic fun and I was hooked; this was ‘runners high’ but on another level.</p>
<p>I loved everything about it.</p>
<blockquote>
<h3 style="text-align: center;"><span style="color: #ff6600;">&#8220;It was easy to socialise. Being with a group of people who love their dogs just as much as you do means you immediately have something in common, everyone was helpful and encouraging&#8221;</span></h3>
</blockquote>
<p>As soon as I got home I purchased kit for myself and Murray and we went out on canicross runs when we could. I loved it!</p>
<p>It was more motivating than simply running with a group. We were both exercising so it was a great time saver, but it was much more than that.</p>
<p>Murray enjoyed learning a new skill and began to respond to some <a href="https://blog.dogfit.co.uk/2015/06/canicross-commands-top-tips/">basic commands</a>. He was always keen to go out regardless of the weather and running attached to him made hills seem easier as I matched his pace on the steep climbs.</p>
<p>&nbsp;</p>
<p><b>How often and where do you run? </b></p>
<p>At first I joined the runs that were 6/7 miles.</p>
<p>I started running 3-4 times a week and I gradually increased my distance by joining runs that were a mile more than the last until before I knew it I could run 16 miles!</p>
<p>I gradually increased Murray’s miles in the same way I increased my own.</p>
<p>We are incredibly lucky to live in an area where the terrain is varied and we get some incredible views.</p>
<p>Running on sandy, rocky, muddy, hilly trails keeps things interesting &#8211; no run feels the same and each one feels like a mini adventure.</p>
<p>&nbsp;</p>
<p><a href="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/13323680_10154211670649458_6446279776430817410_o.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-1427 size-medium" src="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/13323680_10154211670649458_6446279776430817410_o-800x600.jpg" alt="Canicross with dogs and off road running" width="800" height="600" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/13323680_10154211670649458_6446279776430817410_o-800x600.jpg 800w, https://blog.dogfit.co.uk/wp-content/uploads/2016/08/13323680_10154211670649458_6446279776430817410_o-1200x900.jpg 1200w, https://blog.dogfit.co.uk/wp-content/uploads/2016/08/13323680_10154211670649458_6446279776430817410_o.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a></p>
<p>&nbsp;</p>
<p><b>Have you taken part in any races? </b></p>
<p>Canicross has made me a better trail runner and I have entered a couple of off road races without a dog but my favourite races so far have been the canicross races I’ve taken part in.</p>
<p>Murray and I did our first canicross race this year; the 8k Maverick Series at Polsten Lacey. It was a beautiful race on a sunny morning in May. Murray did me proud and was focused throughout.</p>
<p>I also took part in the Hard as Snails 10k with my friend’s dog Sid. He was a great help on the hills, and there were plenty of them! This was a challenging run but so much fun, stunning views and exhilarating downhill sections through the woods.</p>
<p>&nbsp;</p>
<div id="attachment_1423" style="width: 810px" class="wp-caption alignnone"><a href="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/13494925_10154371700505555_8739514207888011835_n.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1423" class="wp-image-1423 size-medium" src="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/13494925_10154371700505555_8739514207888011835_n-800x600.jpg" alt="DogFit Fitter Together" width="800" height="600" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/13494925_10154371700505555_8739514207888011835_n-800x600.jpg 800w, https://blog.dogfit.co.uk/wp-content/uploads/2016/08/13494925_10154371700505555_8739514207888011835_n.jpg 960w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a><p id="caption-attachment-1423" class="wp-caption-text"><em><strong><span style="color: #ff6600;">Catherine with Sidney, aka Super Sid, completing their local Hard As Snails 10k race!</span></strong></em></p></div>
<p>&nbsp;</p>
<p><b>How big a part does Canicross play in your life? </b></p>
<p>Canicross is now a massive part of my life. I look forward to runs, I love spending time with the dogs, I have met so many people and have made some really special friends who are supportive and inspiring.</p>
<p>It has had such a positive impact on my mental health, it’s my therapy.</p>
<blockquote>
<h3><span style="color: #ff6600;">&#8220;Canicross is such a fantastic way to bond with your dog; as well as strengthening the bond with Murray I’ve also developed a bond with dogs that don’t even belong to me!&#8221;</span></h3>
</blockquote>
<p>And although borrowing dogs to run with is brilliant and I am forever grateful to people for sharing their beloved pets I desperately wanted a dog of my own.</p>
<p>So my husband and I finally made the decision to get our own dog &#8211; this summer we got a puppy called Stanley.</p>
<p>&nbsp;</p>
<div id="attachment_1424" style="width: 739px" class="wp-caption alignnone"><a href="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/IMG-20160811-WA0003.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1424" class="wp-image-1424 size-medium" src="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/IMG-20160811-WA0003-729x800.jpg" alt="running off road with dogs, cockerpoo" width="729" height="800" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2016/08/IMG-20160811-WA0003-729x800.jpg 729w, https://blog.dogfit.co.uk/wp-content/uploads/2016/08/IMG-20160811-WA0003.jpg 764w" sizes="auto, (max-width: 729px) 100vw, 729px" /></a><p id="caption-attachment-1424" class="wp-caption-text"><em><strong><span style="color: #ff6600;">Little Stanley &#8211; canicross&#8217;s next generation <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></strong></em></p></div>
<p>&nbsp;</p>
<p><b>So tell us about your new pup?</b></p>
<p>Stanley is a Cocker Spaniel X Miniature Poodle.</p>
<p>He is destined to be my canicross partner and I hope that when he is old enough he can run alongside the dogs I currently run with.</p>
<p>He’s already such a little character and I feel that I will learn just as much from him as he will from me!</p>
<p>So watch this space because <strong><i>our</i></strong> story is just beginning <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>&nbsp;</p>
<p><b>If you could sum up your Canicross experience in one sentence what would it be?</b></p>
<blockquote>
<h3><span style="color: #ff6600;">&#8220;A fantastic experience which has not only had a positive impact on my physical health but my mental health too&#8221;</span></h3>
</blockquote>
<p>&nbsp;</p>
<p><b>What would you say to someone who has never done Canicross before but is thinking about taking the plunge?</b></p>
<p>Give it a go, everyone starts somewhere! It’s so much fun and a fantastic way for you and your dog to get fitter together.</p>
<p>The post <a rel="nofollow" href="https://blog.dogfit.co.uk/2016/08/my-story-you-dont-need-to-own-a-dog-to-enjoy-canicross/">My Story : You Don&#8217;t Need To Own A Dog To Enjoy Canicross</a> appeared first on <a rel="nofollow" href="https://blog.dogfit.co.uk">Dogfit Blog</a>.</p>
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