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	<title>Dogfit BlogCanicross Race Report : Beachy Head Marathon, 24th Oct 2015 &#8211; Dogfit Blog</title>
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	<description>Canicross - Running with your dog</description>
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		<title>Canicross Race Report : Beachy Head Marathon, 24th Oct 2015</title>
		<link>https://blog.dogfit.co.uk/2015/10/canicross-race-report-beachy-head-marathon-24th-oct-2015/</link>
		<comments>https://blog.dogfit.co.uk/2015/10/canicross-race-report-beachy-head-marathon-24th-oct-2015/#respond</comments>
		<pubDate>Sun, 25 Oct 2015 00:21:53 +0000</pubDate>
		<niceDate>25th October 2015</niceDate>
		<dc:creator><![CDATA[Gail Walker]]></dc:creator>
		<author>Gail Walker</author>
		<thumbnail>https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-1200x900.jpg</thumbnail>
				<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[Beachy Head]]></category>
		<category><![CDATA[Beauty Head 10km]]></category>
		<category><![CDATA[Beauty Head Marathon]]></category>
		<category><![CDATA[canicross]]></category>
		<category><![CDATA[dogfit]]></category>
		<category><![CDATA[Eastbourne]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[off-road running]]></category>
		<category><![CDATA[Rhodesian Ridgeback]]></category>
		<category><![CDATA[running with dogs]]></category>
		<category><![CDATA[Seven Sisters]]></category>
		<category><![CDATA[South Downs]]></category>
		<category><![CDATA[staffie]]></category>
		<category><![CDATA[staffordshire bull terrier]]></category>

		<guid isPermaLink="false">http://www.dogfitblog.co.uk/?p=754</guid>
		<description><![CDATA[<img width="800" height="600" src="https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-800x600.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Canicross on the Seven Sisters at Beachy Head Marathon 2015" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-800x600.jpg 800w, https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-1200x900.jpg 1200w, https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-e1690887870686.jpg 1000w" sizes="(max-width: 800px) 100vw, 800px" /><p>This had to be the toughest Canicross event we have done to date with the dogs but also the most beautiful and most rewarding! The Beachy Head Marathon (Eastbourne) was a very scenic yet challenging race along the South Downs National Park. Not for the faint hearted, the (just shy of) 42km route had countless ups and downs that amounted to...</p>
<p>The post <a rel="nofollow" href="https://blog.dogfit.co.uk/2015/10/canicross-race-report-beachy-head-marathon-24th-oct-2015/">Canicross Race Report : Beachy Head Marathon, 24th Oct 2015</a> appeared first on <a rel="nofollow" href="https://blog.dogfit.co.uk">Dogfit Blog</a>.</p>
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				<content:encoded><![CDATA[<img width="800" height="600" src="https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-800x600.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Canicross on the Seven Sisters at Beachy Head Marathon 2015" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-800x600.jpg 800w, https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-1200x900.jpg 1200w, https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-e1690887870686.jpg 1000w" sizes="auto, (max-width: 800px) 100vw, 800px" /><p>This had to be the toughest Canicross event we have done to date with the dogs but also the most beautiful and most rewarding!</p>
<p>The Beachy Head Marathon (Eastbourne) was a very scenic yet challenging race along the South Downs National Park.</p>
<p>Not for the faint hearted, the (just shy of) 42km route had countless ups and downs that amounted to a total ascent of 3,500ft. About the same as going up Snowdon then!</p>
<div id="attachment_788" style="width: 541px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070.jpg"><img decoding="async" aria-describedby="caption-attachment-788" class="wp-image-788" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1070-800x600.jpg" alt="Canicrossers running along the cliff top" width="531" height="398" /></a><p id="caption-attachment-788" class="wp-caption-text">The Seven Sisters featured in the last 10km of the race &#8211; thanks for that race organisers <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></div>
<p>&nbsp;</p>
<p>In fact, the race organisers suggest you allow up to an additional 40 mins on top of your usual flat road marathon time. So, this gives you a good idea of how hilly it is. Still, it didn’t put many people off as there must have been over 1,500 runners taking part.</p>
<p>&nbsp;</p>
<div id="attachment_786" style="width: 810px" class="wp-caption alignleft"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1083-e1446234832964.jpg"><img decoding="async" aria-describedby="caption-attachment-786" class="wp-image-786 size-medium" src="https://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1083-800x331.jpg" alt="A graph to show the elevation of the route" width="800" height="331" /></a><p id="caption-attachment-786" class="wp-caption-text">Just one word&#8230;OUCH!</p></div>
<p>&nbsp;</p>
<p>After a climb immediately from the starting block, the route took us inland and we ran in a north westerly direction before looping back round, with the final 10km tracking the coastline – which sounds lovely until you realise it means taking on the Seven Sisters!</p>
<p>&nbsp;</p>
<div id="attachment_789" style="width: 514px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1036.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-789" class="wp-image-789" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1036-800x600.jpg" alt="A group of Canicrossers and runners at the start of a race" width="504" height="378" /></a><p id="caption-attachment-789" class="wp-caption-text">Runners gathered at the start&#8230;and, yes, we were going up that hill!</p></div>
<p>&nbsp;</p>
<p>The route itself passed through Jevington, Alfriston, Litlington, Friston Forest, the Cuckmere Valley and Seven Sisters, including Birling Gap and Beachy Head. Some of these spots doubled up as spectator-friendly cheering points which proved a much welcome boost to spur us runners on. We were even treated to the bagpipes early on in the race!</p>
<p>&nbsp;</p>
<div id="attachment_791" style="width: 510px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1067.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-791" class="wp-image-791" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1067-800x600.jpg" alt="The view from the top of a cliff looking over the sea, beach and wetlands " width="500" height="375" /></a><p id="caption-attachment-791" class="wp-caption-text">This really was a beautiful course!</p></div>
<p>&nbsp;</p>
<p>The route did include a few gates, a couple of stiles (a wooden one and a stone one) and a couple of bridges as well as two flights of steps but these were all very easy to navigate with the dogs.</p>
<p>&nbsp;</p>
<div id="attachment_792" style="width: 453px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1062.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-792" class="wp-image-792" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1062-600x800.jpg" alt="A Canicrosser running up some steps by a footpath sign " width="443" height="591" /></a><p id="caption-attachment-792" class="wp-caption-text">What goes down must go up!</p></div>
<p>&nbsp;</p>
<div id="attachment_793" style="width: 458px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1063.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-793" class="wp-image-793" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1063-600x800.jpg" alt="Canicrossers and runners going up a flight of steps at Beachy Head Marathon" width="448" height="597" /></a><p id="caption-attachment-793" class="wp-caption-text">We most definitely walked this section!</p></div>
<p>&nbsp;</p>
<p>The only thing I would point out is that there were a few narrow paths, especially early on, that made it awkward for overtaking, especially when you are attached to a dog. I did have to rein in the line often, out of courtesy to the dogless runners.</p>
<p>The start itself was pretty crowded and it took a while to get into a groove as a result. It may be better in the future to allow the Canicrossers to set off separately from the mass runners; just 10/15 mins before or after perhaps(?).</p>
<p>That said, this was a really friendly event and we spoke to so many people en route who seemed to love the fact that dogs were taking part. As a result, hopefully this will encourage more people to enter as Canicrossers next year <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>&nbsp;</p>
<div id="attachment_799" style="width: 528px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1068.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-799" class="wp-image-799" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1068-800x459.jpg" alt="A view of the clifftop at Beachy Head Marathon" width="518" height="297" /></a><p id="caption-attachment-799" class="wp-caption-text">The climbing was worth it for the amazing views!</p></div>
<p>&nbsp;</p>
<p>The terrain was hard and mostly grass, track or chalk (as one would expect for this area) so I didn&#8217;t need trail shoes that were terribly grippy. I wore my Inov8 Trailrocs (with medium grip) for this race, which were perfect.</p>
<p>&nbsp;</p>
<div id="attachment_795" style="width: 506px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1054.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-795" class="wp-image-795" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1054-683x800.jpg" alt="Canicrossers running down a stoney path" width="496" height="581" /></a><p id="caption-attachment-795" class="wp-caption-text">This was typical terrain along large sections of the race</p></div>
<p>&nbsp;</p>
<div id="attachment_798" style="width: 518px" class="wp-caption alignleft"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1066.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-798" class="wp-image-798" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1066-800x600.jpg" alt="Canicrossers running across a field" width="508" height="381" /></a><p id="caption-attachment-798" class="wp-caption-text">The paths were mostly firm underfoot so a standard trail shoe would suffice</p></div>
<p>&nbsp;</p>
<p>As for parking and registration, this was all very straightforward.</p>
<p>Parking was along the roads. Just ensure you allow plenty of time to find a space in case you have a short walk to the start area.</p>
<p>Registration was also easy. Located at the start area, you could either register the day before (3-8pm) or on the morning of the race (7-8:30am). Here, you collect your race number and timing chip. The timing chip was a plastic chip that we had to thread through our laces (if you can&#8217;t do this, it&#8217;s worth bringing a garden tie with you).</p>
<p>The race then started at 9am (for the marathon runners) and 9:30am (for the 10km runners).</p>
<p>&nbsp;</p>
<div id="attachment_800" style="width: 522px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1074.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-800" class="wp-image-800" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1074-700x800.jpg" alt="A man canicrosing with his dog" width="512" height="585" /></a><p id="caption-attachment-800" class="wp-caption-text">Canicrossers were made to feel very welcome at the race <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></div>
<p>&nbsp;</p>
<p>The marshalling was excellent with people at all key points along the route. They were very friendly and really cheered on the dogs. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>There were at least five check points along the route that provided refreshments &#8211; generally water and squash, as well as snacks such as small pieces of mars bar and banana, biscuits, cake and even sausage rolls!</p>
<p>There were water bowls for the dogs at every stop aside from two of the check points. I&#8217;m not sure if this was an oversight? Irrespective of this, over this sort of distance, I would always carry water for the dogs just in case.</p>
<p>The finish line was at the bottom of a steep hill (back where we started from) so unless you have strong knees (and any energy left!) it&#8217;s not conducive to a sprint finish.</p>
<p>&nbsp;</p>
<div id="attachment_796" style="width: 529px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1076.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-796" class="wp-image-796" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1076-800x707.jpg" alt="Runners and canicrossers running down hill to the finish line" width="519" height="459" /></a><p id="caption-attachment-796" class="wp-caption-text">The finish line&#8230;a very welcome sight after 26 challenging miles</p></div>
<p>&nbsp;</p>
<p>Once across the line, we received a medal and some refreshments. There was no t-shirt or goodie bag but I didn&#8217;t expect this given the great value to enter the race at £36.</p>
<p>This was a fantastic race. Yes, it hurt at times, but it was a beautiful course, well organised and marshalled and very friendly.</p>
<p>And, if you don&#8217;t fancy taking on the full marathon distance, there is an option to do 10km (just £15 to enter). So there really is something for everyone!</p>
<p>&nbsp;</p>
<div id="attachment_797" style="width: 514px" class="wp-caption aligncenter"><a href="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1058.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-797" class="wp-image-797" src="http://blog.dogfit.co.uk/wp-content/uploads/2015/10/IMG_1058-755x800.jpg" alt="Canicrossing round the Beachy Head Marathon" width="504" height="534" /></a><p id="caption-attachment-797" class="wp-caption-text">Super Sid pulled all the way round, proving he really is my Personal Trainer <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></div>
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<p>The post <a rel="nofollow" href="https://blog.dogfit.co.uk/2015/10/canicross-race-report-beachy-head-marathon-24th-oct-2015/">Canicross Race Report : Beachy Head Marathon, 24th Oct 2015</a> appeared first on <a rel="nofollow" href="https://blog.dogfit.co.uk">Dogfit Blog</a>.</p>
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